2/06/2012

Self-care is good for the planet

ZenTV hooked up with Cheryl during Hay House' "I can do it" conference in Tampa.
As always most of the answers we seek in life we carry within. 
Most of the control we seek over our lives we can create within. 
It truly is that simple. Or as Cheryl Richardson puts it:

Self-care is good for the planet. From years of personal experience, as well as coaching great men and women, I’ve come to understand that selfishness leads to selflessness. When we care deeply for ourselves, we naturally begin to care for others – our families, our friends, our greater global community, and the environment – in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we’re all connected and that our individual actions affect a greater whole.

Makes zense! In fact a lot of what Cheryl has to say does! Check her out!  

Love ya!
Trine

Cheryl is the New York Times bestselling author of several books including, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care and her new book with Louise Hay called You Can Create an Exceptional Life. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.





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